About

I am a compassionate therapist committed to supporting you through whatever life challenges you are currently facing. 

My counselling work is informed by progressive theories in neuroscience and psychology.  I am Polyvagal and IFS informed. I aim to create an environment for you to find safety within yourself, which are the first steps in moving towards change. 

How Can I help?

Perhaps you have reached a point where you know things have to change?

Maybe you feel stuck in a cycle of repetitive and destructive relationship patterns?

You might be feeling as though you don't belong or fit in anywhere.

Maybe you are confused by your experience of life and find it difficult to understand why you behave and react the way you do.

You might feel stuck in a revolving door with support you are currently getting; maybe you consider NHS services don't understand or can't help you to move forward?

I would like to help you to feel safe enough to change.

My Qualifications and Experience

It has been a privilege for me to help and support people from a variety of different backgrounds.   I have worked in a Children and Families Centre, a Prison, and with Homeless individuals. I am experienced in working with a range of complex problems. 

My qualifications include:

  • BSc (hons) Counselling (First Class)

  • Level 4 Diploma Therapeutic Counselling

  • Level 3 Cert Counselling Counselling 

  • Level 2 Counselling

I am a registered member of the British Association for Counsellors and Psychotherapists and a member of the European Society for Trauma and Dissociation.